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Welcome to Graham Counselling, where compassionate support meets transformative change. I understand that life's challenges can be overwhelming, and seeking professional guidance is a courageous first step towards healing and growth. I have developed a specialized skill set in working to help people tolerate and regulate difficult emotions and to use these skills to support relationships and behavioural changes that are important to you.
Our Approach:
At Graham Counselling, I believe the most caring thing a therapist can do is help people change in ways that bring them closer to their own ultimate life goals and wellbeing. My sense of humour and easy going manner helps create a comfortable and relaxed space for our work together.